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X-WR-CALDESC:This class teaches parents and children 10+ how to use mindful
ness to ease stress and manage difficult emotions. The practices taught du
ring these sessions have been proven to decrease anxiety in students- they
become calmer and more focused and have reported experiencing less stress
regarding homework and tests. Students have also reported becoming less e
motionally reactive and more compassionate with themselves as well as othe
rs.\n\nRegistration Deadline: Class registration will close 24 hour
s before the beginning of the course. If you have any questions about join
ing the class after registration has closed\, please contact Trinell Meyer
\, contact information below.
X-WR-RELCALID:02caa3d94250a3a7c1a41961df57d12c
X-WR-TIMEZONE:America/Los_Angeles
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TZNAME:PST
DTSTART:20201101T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
RDATE:20211107T020000
RDATE:20221106T020000
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TZNAME:PDT
DTSTART:20210314T020000
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RDATE:20220313T020000
RDATE:20230312T020000
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UID:e78111fa-3420-44f0-9b96-78ea99c5b5f8
DTSTAMP:20240328T164713Z
DESCRIPTION:This class teaches parents and children 10+ how to use mindfuln
ess to ease stress and manage difficult emotions. The practices taught dur
ing these sessions have been proven to decrease anxiety in students- they
become calmer and more focused and have reported experiencing less stress
regarding homework and tests. Students have also reported becoming less em
otionally reactive and more compassionate with themselves as well as other
s.\n\nRegistration Deadline: Class registration will close 24 hours
before the beginning of the course. If you have any questions about joini
ng the class after registration has closed\, please contact Trinell Meyer\
, contact information below.
DTSTART;TZID=America/Los_Angeles:20211012T170000
DTEND;TZID=America/Los_Angeles:20211012T190000
LOCATION:FREE online class
SUMMARY:Mindfulness for Families
END:VEVENT
END:VCALENDAR