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X-WR-CALDESC:Join us for these upcoming Community Preparedness workshops. <
 b>All of these workshops will be held from 5:30-7:00pm at the CPI Offices 
 located at 3642 Standish Avenue\, Santa Rosa. Childcare will not be provid
 ed.</b>\n\n<b>Imagine You Workshop - November 19th</b>\nImagine You is a w
 orkshop for inner reflection. The workshop is an exercise for the wellbein
 g of the participants\, teaching them tools they will use for themselves.
 \n\n<b>How to Ask What Matters Most - December 3rd</b>\nAsking someone “Wh
 at matters most to you?” and honoring the answer\, is a powerful tool for 
 client engagement and personal wellbeing. Participants will learn how to a
 sk this question of themselves and within the context of their own work.\n
 \n<b>Should Exercise - December 10th</b>\nIn this lesson\, trainees will l
 earn to guide their clients through the Should Exercise as a method to ref
 rame actions and motivations based on their clients’ own perspective and d
 esires. This can decrease stress and increase the client’s connection to w
 hat matters most to them. \n\n<b>Small Steps - December 17th</b>\nExplain 
 the habit cycle for building or maintaining habits\, with an emphasis on t
 he role of small steps and positive reinforcement in this process. Support
  trainees reframing their approach to habits from a focus on “acting” to h
 onoring all the other work that is involved in habits.\n\n<b>S.T.O.P.P for
  Stress Management - January 7th</b>\nThe S.T.O.P.P. Technique is a stress
  management tool. You can use it for just a few seconds to refocus your wo
 rk\, or you can use it with a client to frame a whole discussion around st
 ress management. \n\n<b>Open Hands Activity - January 14th</b>\nUsing a cr
 eative-arts and inquiry process for self-care and reflection\, participant
 s will explore what matters most to them. They will consider what they wan
 t to hold onto and what they want to let go of\, comparing and contrasting
  these two aspects of their lives\, and identifying a small step toward al
 igning more fully with what matters most. \n\n<b>Pausing Amidst Disaster -
  January 21st</b>\nProvides participants with a timeout or pause\, from th
 eir intense working/personal environment (COVID\, fire season\, winter sto
 rms\, life challenges\, etc. The activities in this module are trauma-info
 rmed\, and serve to build participants' resilience.
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X-WR-TIMEZONE:America/Los_Angeles
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BEGIN:STANDARD
TZNAME:PST
DTSTART:20261101T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
RDATE:20271107T020000
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DTSTART:20260308T020000
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RDATE:20280312T020000
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BEGIN:VEVENT
UID:4a6be926-096e-4456-b857-718f234c466e
DTSTAMP:20261105T114714Z
DESCRIPTION:Join us for these upcoming Community Preparedness workshops. <b
 >All of these workshops will be held from 5:30-7:00pm at the CPI Offices l
 ocated at 3642 Standish Avenue\, Santa Rosa. Childcare will not be provide
 d.</b>\n\n<b>Imagine You Workshop - November 19th</b>\nImagine You is a wo
 rkshop for inner reflection. The workshop is an exercise for the wellbeing
  of the participants\, teaching them tools they will use for themselves.\n
 \n<b>How to Ask What Matters Most - December 3rd</b>\nAsking someone “What
  matters most to you?” and honoring the answer\, is a powerful tool for cl
 ient engagement and personal wellbeing. Participants will learn how to ask
  this question of themselves and within the context of their own work.\n\n
 <b>Should Exercise - December 10th</b>\nIn this lesson\, trainees will lea
 rn to guide their clients through the Should Exercise as a method to refra
 me actions and motivations based on their clients’ own perspective and des
 ires. This can decrease stress and increase the client’s connection to wha
 t matters most to them. \n\n<b>Small Steps - December 17th</b>\nExplain th
 e habit cycle for building or maintaining habits\, with an emphasis on the
  role of small steps and positive reinforcement in this process. Support t
 rainees reframing their approach to habits from a focus on “acting” to hon
 oring all the other work that is involved in habits.\n\n<b>S.T.O.P.P for S
 tress Management - January 7th</b>\nThe S.T.O.P.P. Technique is a stress m
 anagement tool. You can use it for just a few seconds to refocus your work
 \, or you can use it with a client to frame a whole discussion around stre
 ss management. \n\n<b>Open Hands Activity - January 14th</b>\nUsing a crea
 tive-arts and inquiry process for self-care and reflection\, participants 
 will explore what matters most to them. They will consider what they want 
 to hold onto and what they want to let go of\, comparing and contrasting t
 hese two aspects of their lives\, and identifying a small step toward alig
 ning more fully with what matters most. \n\n<b>Pausing Amidst Disaster - J
 anuary 21st</b>\nProvides participants with a timeout or pause\, from thei
 r intense working/personal environment (COVID\, fire season\, winter storm
 s\, life challenges\, etc. The activities in this module are trauma-inform
 ed\, and serve to build participants' resilience.
DTSTART;TZID=America/Los_Angeles:20261119T173000
DTEND;TZID=America/Los_Angeles:20261119T190000
LOCATION:All sessions will be held at the CPI Offices\, 3642 Standish Avenu
 e\, Santa Rosa\, CA.
SUMMARY:CRC Class: Imagine You Emergency Preparedness Education Workshop Se
 ries
END:VEVENT
END:VCALENDAR
